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Dive deep into my thoughts about eating well and living well.

Don’t Run Away from Your Anti-Inflammatory Diet: Tread Slowly When Acidity Strikes!
Food, Medicines, and Lies The Health Talk series by Dr. Priti So, you’ve decided to start an anti-inflammatory diet for better...
Priti Nanda
Sep 6, 20244 min read
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7 Probiotic Myths You Need to Stop Believing Right Now!
Food, Medicines, and Lies The Health Talk series by Dr. Priti In recent years, probiotics have taken over the health and wellness world....
Priti Nanda
Aug 21, 20243 min read
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Why to avoid eggs
Food, Medicines, and Lies The Health Talk series by Dr. Prritii While eggs are nutritious and can be part of a healthy diet, there are...
Priti Nanda
Jul 8, 20242 min read
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Functional Medicine Insights: Vitamin C Benefits and Top Dietary Sources
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Vitamin C, also known as ascorbic acid, is crucial for maintaining...
Priti Nanda
Jun 13, 20243 min read
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Unlock happiness – Secret power of Gut
Food, Medicines, and Lies The Health Talk series by Dr. Prritii If you're struggling with depression, you're not alone. Millions...
Priti Nanda
Jun 13, 20242 min read
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Unraveling the Connection Between Cortisol and Your Well-Being
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Are you grappling with fatigue that seems unrelenting? Do you feel like...
Priti Nanda
Aug 31, 20232 min read
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The Role of Sirtuins in aging and disease
Food, Medicines, and Lies The Health Talk series by Dr. Priti Sirtuins are a group of proteins that play a role in regulating various...
Priti Nanda
Aug 29, 20232 min read
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Natural Herbal Remedies for Anxiety
Food, Medicines, and Lies The Health Talk series by Dr. Priti Natural remedies for anxiety can be a helpful complement to conventional...
Priti Nanda
Aug 28, 20232 min read
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ULTIMATE Liver Detox Juice
Food, Medicines, and Lies The Health Talk series by Dr. Priti Liver detox juice recipes often include ingredients that are believed to...
Priti Nanda
Aug 27, 20232 min read
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Unlocking Tranquility: The Dynamic Dance of Glutamate, GABA, and Magnesium in Your Brain
Food, Medicines, and Lies The Health Talk series by Dr. Priti Introduction: In the intricate world of neurotransmitters and brain health,...
Priti Nanda
Aug 22, 20232 min read
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Fueling Your Fitness Journey: Pre and Post-Exercise Eating Options Backed by Science
Food, Medicines, and Lies The Health Talk series by Dr. Priti Embarking on a fitness journey is an investment in your well-being. Whether...
Priti Nanda
Aug 21, 20233 min read
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Understanding Nutrition: A Comprehensive Guide to Essential Nutrients and Pre/Post-Workout Eating
Food, Medicines, and Lies The Health Talk series by Dr. Priti Nutrition is not just about what we eat; it's a science that delves into...
Priti Nanda
Aug 21, 20233 min read
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Are you experiencing die-off symptoms? It's actually good news!
Food, Medicines, and Lies The Health Talk series by Dr. Priti After infections are diagnosed and accurately treated with antimicrobial...
Priti Nanda
Aug 19, 20232 min read
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Unveiling Homocysteine: Deciphering its Role and Why You Should Pay Attention
Food, Medicines, and Lies The Health Talk series by Dr. Priti In the intricate world of human biology, Unveiling Homocysteine is a key...
Priti Nanda
Aug 16, 20232 min read
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Unlocking the Truth About Intermittent Fasting: Why It's Not a One-Size-Fits-All Solution
Food, Medicines, and Lies The Health Talk series by Dr. Priti Intermittent fasting has taken the health and wellness world by storm,...
Priti Nanda
Aug 11, 20232 min read
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Adrenal Fatigue: Is It Real? Symptoms, Causes, Treatments
Food, Medicines, and Lies The Health Talk series by Dr. Priti Adrenal fatigue is a term used in alternative medicine to describe a...
Priti Nanda
Aug 9, 20232 min read
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The Sleep-Gut Connection: How Your Late Nights Affect Your Gut Bacteria!
Food, Medicines, and Lies The Health Talk series by Dr. Priti Hey there, sleep warriors! Dr. Priti Nanda Sibal here, your functional...
Priti Nanda
Aug 8, 20233 min read
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Unlocking the Secret to Heart Health: The TG/HDL Ratio
Food, Medicines, and Lies The Health Talk series by Dr. Priti Hello, lovely readers! Dr. Priti Nanda Sibal here, your trusted functional...
Priti Nanda
Aug 8, 20233 min read
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Everything You Need to Know About Acid Reflux
Food, Medicines, and Lies The Health Talk series by Dr. Priti Experiencing a burning sensation after taking probiotics before sleeping...
Priti Nanda
Aug 7, 20232 min read
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Conversion of t4 to t3 thyroid hormone
Food, Medicines, and Lies The Health Talk series by Dr. Priti When taking thyronorm (levothyroxine) for hypothyroidism, some individuals...
Priti Nanda
Aug 5, 20232 min read
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