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Dive deep into my thoughts about eating well and living well.


Spice Up Your Metabolism: The Role of Spices and Chutneys in Boosting BMR
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In the quest for a faster metabolism and increased calorie burn, many...
Priti Nanda
Mar 5, 20242 min read
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Sweet Benefits of Honey: A Healthier Alternative to Sugar
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Looking for a natural sweetener packed with health benefits? Look no...
Priti Nanda
Feb 26, 20242 min read
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Unlocking the Truth About Intermittent Fasting: Why It's Not a One-Size-Fits-All Solution
Food, Medicines, and Lies The Health Talk series by Dr. Priti Intermittent fasting has taken the health and wellness world by storm,...
Priti Nanda
Aug 11, 20232 min read
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Importance of doing PP insulin
Food, Medicines, and Lies The Health Talk series by Dr. Priti Postprandial insulin (PP insulin) testing is an important tool in assessing...
Priti Nanda
Aug 10, 20236 min read
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Why Nutrition Is So Important with Our Current Lifestyle?
Read this article to know why nutrition is so important with current lifestyle.
Priti Nanda
May 8, 20233 min read
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Dealing With Low Blood Sugar Levels by Changing Your Eating Habits
Low blood sugar (hypoglycemia) is a condition in which blood sugar level drops below the standard range and most commonly occurs in people w
Priti Nanda
May 26, 20225 min read
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