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Dive deep into my thoughts about eating well and living well.

Don’t Run Away from Your Anti-Inflammatory Diet: Tread Slowly When Acidity Strikes!
Food, Medicines, and Lies The Health Talk series by Dr. Priti So, you’ve decided to start an anti-inflammatory diet for better...
Priti Nanda
Sep 6, 20244 min read
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Why to avoid eggs
Food, Medicines, and Lies The Health Talk series by Dr. Prritii While eggs are nutritious and can be part of a healthy diet, there are...
Priti Nanda
Jul 8, 20242 min read
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Harnessing the Power of Fenugreek Seeds for Diabetes Management
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Fenugreek seeds, extracted from the Trigonella foenum-graecum plant, have...
Priti Nanda
Mar 12, 20242 min read
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Reasons Why Indians Should Avoid Seed Oils If They Are Diabetic
Food, Medicines, and Lies The Health Talk series by Dr. Prritii High Omega-6 Content Seed oils such as soybean oil, sunflower oil, and...
Priti Nanda
Mar 5, 20242 min read
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Nourish Your Evening: The Health Benefits of Spinach Soup for Dinner
Food, Medicines, and Lies The Health Talk series by Dr. Prritii As the day winds down and evening approaches, there's nothing quite as...
Priti Nanda
Mar 5, 20242 min read
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Sauerkraut is a good and beneficial for health
Sauerkraut: The Superfood in Your Fermentation Jar: In the sector of health ingredients, sauerkraut has emerged as a shining famous...
Priti Nanda
Nov 27, 20232 min read
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Ever realized why you face challenges to maintain a balanced diet in today’s fast-paced world?
Let’s understand this point wise: 1. Busy Lifestyles: Many people have hectic schedules, leaving little time to plan, shop for, and...
Priti Nanda
Oct 20, 20232 min read
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Pineapple Juice? Does it have health benefits?
Dr. Priti Nanda Sibal, Functional Medicine Doctor's Desk Pineapple, the tropical fruit we all adore, offers not only delightful flavors...
Priti Nanda
Oct 19, 20232 min read
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Join Doctor Lead Juice Fasting for Weight Loss, Diabetes, and Fatty Liver
Diabetes, Obesity, Fatty liver, Cholesterol and PCOS can be over come with a perfect diet and healthy lifestyle. Best Juice diet for...
Priti Nanda
Jul 28, 20233 min read
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Really diabetes can be controlled through functional medicine
Functional medicine takes a holistic approach to managing diabetes by addressing the underlying causes and imbalances in the body. Here...
Priti Nanda
Jul 13, 20232 min read
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Dealing With Low Blood Sugar Levels by Changing Your Eating Habits
Low blood sugar (hypoglycemia) is a condition in which blood sugar level drops below the standard range and most commonly occurs in people w
Priti Nanda
May 26, 20225 min read
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