Don’t Run Away from Your Anti-Inflammatory Diet: Tread Slowly When Acidity Strikes!
Food, Medicines, and Lies The Health Talk series by Dr. Priti So, you’ve decided to start an anti-inflammatory diet for better...
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Blog
Dive deep into my thoughts about eating well and living well.
Priti Nanda
Aug 213 min read
7 Probiotic Myths You Need to Stop Believing Right Now!
Food, Medicines, and Lies The Health Talk series by Dr. Priti In recent years, probiotics have taken over the health and wellness world....
Priti Nanda
Jul 82 min read
Why to avoid eggs
Food, Medicines, and Lies The Health Talk series by Dr. Prritii While eggs are nutritious and can be part of a healthy diet, there are...
Priti Nanda
Apr 192 min read
The Science of Not Washing Peeled Onions for Health Benefits
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Washing onion may wash away nutrients from onion specially flavonoids and...
Priti Nanda
Mar 292 min read
Benefits of Watermelon for Kidney Health and Cleansing
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Watermelon is also a good source of other vitamins and minerals,...
Priti Nanda
Mar 122 min read
Harnessing the Power of Fenugreek Seeds for Diabetes Management
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Fenugreek seeds, extracted from the Trigonella foenum-graecum plant, have...
Priti Nanda
Mar 52 min read
Spice Up Your Metabolism: The Role of Spices and Chutneys in Boosting BMR
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In the quest for a faster metabolism and increased calorie burn, many...
Priti Nanda
Mar 53 min read
Enhancing Salad Nutrition: Why Adding Fat is Essential
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In recent years, salads have gained popularity as a go-to option for...
Priti Nanda
Mar 52 min read
Reasons Why Indians Should Avoid Seed Oils If They Are Diabetic
Food, Medicines, and Lies The Health Talk series by Dr. Prritii High Omega-6 Content Seed oils such as soybean oil, sunflower oil, and...
Priti Nanda
Mar 52 min read
Healthy Fats for Diabetics: Evidence-Based Choices for Indians
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Monounsaturated fats (MUFAs): Sources: Olive oil, avocado, nuts (almonds,...
Priti Nanda
Mar 52 min read
Nourish Your Evening: The Health Benefits of Spinach Soup for Dinner
Food, Medicines, and Lies The Health Talk series by Dr. Prritii As the day winds down and evening approaches, there's nothing quite as...
Priti Nanda
Feb 272 min read
Unveiling the Health Perks of Raw Banana Atta for Diabetics
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In the realm of diabetic-friendly alternatives, raw banana atta stands...
Priti Nanda
Feb 273 min read
Unlocking the Health Potential of Jackfruit Atta: A Boon for Diabetic Individuals
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In the quest for healthier alternatives to traditional flours, jackfruit...
Priti Nanda
Feb 262 min read
Health Benefits of Morning Water Consumption
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Starting your day with a glass of water on an empty stomach is more than...
Priti Nanda
Feb 262 min read
Health Benefits of Coriander Juice & Mint: Digestion & Immunity Boost
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Coriander, known for its aromatic flavor and culinary versatility, offers a...
Priti Nanda
Feb 264 min read
Simple Tips To Relieve Stress
Food, Medicines, & Lies The Health Talk series by Dr. Prritii 1. Meditate A few minutes of practice per day can help ease anxiety....
Priti Nanda
Feb 262 min read
Sweet Benefits of Honey: A Healthier Alternative to Sugar
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Looking for a natural sweetener packed with health benefits? Look no...
Priti Nanda
Dec 21, 20233 min read
How Functional Medicine works on treating GERD?
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Gastroesophageal reflux disease (GERD) occurs when stomach acid...
Priti Nanda
Dec 19, 20233 min read
A SILENT KILLER : HEAVY METAL SYNERGISM
Food, Medicines, and Lies The Health Talk series by Dr. Prritii All around us in this modern day world , many heavy metals like mercury...
Priti Nanda
Nov 27, 20232 min read
Sauerkraut is a good and beneficial for health
Sauerkraut: The Superfood in Your Fermentation Jar: In the sector of health ingredients, sauerkraut has emerged as a shining famous...
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