The Science of Not Washing Peeled Onions for Health Benefits
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Washing onion may wash away nutrients from onion specially flavonoids and...
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Blog
Dive deep into my thoughts about eating well and living well.
Priti Nanda
Mar 122 min read
Harnessing the Power of Fenugreek Seeds for Diabetes Management
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Fenugreek seeds, extracted from the Trigonella foenum-graecum plant, have...
Priti Nanda
Mar 52 min read
Spice Up Your Metabolism: The Role of Spices and Chutneys in Boosting BMR
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In the quest for a faster metabolism and increased calorie burn, many...
Priti Nanda
Mar 53 min read
Enhancing Salad Nutrition: Why Adding Fat is Essential
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In recent years, salads have gained popularity as a go-to option for...
Priti Nanda
Mar 52 min read
Healthy Fats for Diabetics: Evidence-Based Choices for Indians
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Monounsaturated fats (MUFAs): Sources: Olive oil, avocado, nuts (almonds,...
Priti Nanda
Mar 52 min read
Nourish Your Evening: The Health Benefits of Spinach Soup for Dinner
Food, Medicines, and Lies The Health Talk series by Dr. Prritii As the day winds down and evening approaches, there's nothing quite as...
Priti Nanda
Feb 262 min read
Health Benefits of Morning Water Consumption
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Starting your day with a glass of water on an empty stomach is more than...
Priti Nanda
Feb 264 min read
Simple Tips To Relieve Stress
Food, Medicines, & Lies The Health Talk series by Dr. Prritii 1. Meditate A few minutes of practice per day can help ease anxiety....
Priti Nanda
Feb 262 min read
Sweet Benefits of Honey: A Healthier Alternative to Sugar
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Looking for a natural sweetener packed with health benefits? Look no...
Priti Nanda
Dec 21, 20233 min read
How Functional Medicine works on treating GERD?
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Gastroesophageal reflux disease (GERD) occurs when stomach acid...
Priti Nanda
Dec 19, 20233 min read
A SILENT KILLER : HEAVY METAL SYNERGISM
Food, Medicines, and Lies The Health Talk series by Dr. Prritii All around us in this modern day world , many heavy metals like mercury...
Priti Nanda
Dec 2, 20233 min read
Understanding H. pylori and its effects on health
Food, Medicines, and Lies The Health Talk series by Dr. Prritii A large portion of the world's population harbors the bacterium...
Priti Nanda
Nov 27, 20232 min read
Sauerkraut is a good and beneficial for health
Sauerkraut: The Superfood in Your Fermentation Jar: In the sector of health ingredients, sauerkraut has emerged as a shining famous...
Priti Nanda
Oct 24, 20232 min read
Appreciating the Magic of Earthen Cookware with Dr. Priti
Dr. Priti Nanda Sibal, Functional Medicine Doctor's Desk I'm Dr Priti Nanda , and today, we're about to embark on a culinary journey...
Priti Nanda
Oct 15, 20232 min read
The Journey to Healthy Weight Gain: A Motivational Guide
By Dr. Priti Nanda Sibal, Functional Medicine Doctor's Desk Are you on a mission to regain the weight you've lost? The path to a...
Priti Nanda
Oct 13, 20233 min read
Best Functional Medicine Doctor in India: Dr. Priti Nanda Sibal
Dr. Priti’s Functional Medicine Approach : Unlocking the Potential of Neem Introduction: Neem! Neem! Neem! Heard alot about Neem? Isn’t...
Priti Nanda
Aug 28, 20232 min read
Natural Herbal Remedies for Anxiety
Food, Medicines, and Lies The Health Talk series by Dr. Priti Natural remedies for anxiety can be a helpful complement to conventional...
Priti Nanda
Aug 19, 20232 min read
Are you experiencing die-off symptoms? It's actually good news!
Food, Medicines, and Lies The Health Talk series by Dr. Priti After infections are diagnosed and accurately treated with antimicrobial...
Priti Nanda
Aug 16, 20232 min read
Unveiling Homocysteine: Deciphering its Role and Why You Should Pay Attention
Food, Medicines, and Lies The Health Talk series by Dr. Priti In the intricate world of human biology, Unveiling Homocysteine is a key...
Priti Nanda
Aug 8, 20233 min read
The Sleep-Gut Connection: How Your Late Nights Affect Your Gut Bacteria!
Food, Medicines, and Lies The Health Talk series by Dr. Priti Hey there, sleep warriors! Dr. Priti Nanda Sibal here, your functional...
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