top of page
Blog
Dive deep into my thoughts about eating well and living well.

7 Probiotic Myths You Need to Stop Believing Right Now!
Food, Medicines, and Lies The Health Talk series by Dr. Priti In recent years, probiotics have taken over the health and wellness world....
Priti Nanda
Aug 21, 20243 min read
0 comments


The Science of Not Washing Peeled Onions for Health Benefits
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Washing onion may wash away nutrients from onion specially flavonoids and...
Priti Nanda
Apr 19, 20242 min read
0 comments


Benefits of Watermelon for Kidney Health and Cleansing
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Watermelon is also a good source of other vitamins and minerals,...
Priti Nanda
Mar 29, 20242 min read
0 comments


Enhancing Salad Nutrition: Why Adding Fat is Essential
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In recent years, salads have gained popularity as a go-to option for...
Priti Nanda
Mar 5, 20243 min read
0 comments


Healthy Fats for Diabetics: Evidence-Based Choices for Indians
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Monounsaturated fats (MUFAs): Sources: Olive oil, avocado, nuts (almonds,...
Priti Nanda
Mar 5, 20242 min read
0 comments


Unlocking the Health Potential of Jackfruit Atta: A Boon for Diabetic Individuals
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In the quest for healthier alternatives to traditional flours, jackfruit...
Priti Nanda
Feb 27, 20243 min read
0 comments


Health Benefits of Morning Water Consumption
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Starting your day with a glass of water on an empty stomach is more than...
Priti Nanda
Feb 26, 20242 min read
0 comments


Health Benefits of Coriander Juice & Mint: Digestion & Immunity Boost
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Coriander, known for its aromatic flavor and culinary versatility, offers a...
Priti Nanda
Feb 26, 20242 min read
0 comments


Simple Tips To Relieve Stress
Food, Medicines, & Lies The Health Talk series by Dr. Prritii 1. Meditate A few minutes of practice per day can help ease anxiety....
Priti Nanda
Feb 26, 20244 min read
0 comments

Understanding H. pylori and its effects on health
Food, Medicines, and Lies The Health Talk series by Dr. Prritii A large portion of the world's population harbors the bacterium...
Priti Nanda
Dec 2, 20233 min read
0 comments


Nourishing Your Body: Low-Carb Snacking Secrets
Dr. Priti Nanda Sibal, Functional Medicine Doctor's Desk Once upon a time in a bustling city, there lived a health-conscious individual...
Priti Nanda
Oct 16, 20232 min read
0 comments


ULTIMATE Liver Detox Juice
Food, Medicines, and Lies The Health Talk series by Dr. Priti Liver detox juice recipes often include ingredients that are believed to...
Priti Nanda
Aug 27, 20232 min read
0 comments


Unlocking the Truth About Intermittent Fasting: Why It's Not a One-Size-Fits-All Solution
Food, Medicines, and Lies The Health Talk series by Dr. Priti Intermittent fasting has taken the health and wellness world by storm,...
Priti Nanda
Aug 11, 20232 min read
0 comments


Giardiasis: What Is It, Symptoms, Causes and Treatment
Giardiasis is an intestinal infection caused by a microscopic parasite called Giardia lamblia. It's a common cause of diarrhea illness...
Priti Nanda
Jul 31, 20233 min read
0 comments


Diet for gallbladder: Foods to eat and avoid
Certain foods can help stimulate and increase bile flow in the body. Here are some food tips to consider for gallbladder issues. Diet For...
Priti Nanda
Jul 29, 20232 min read
0 comments

Really diabetes can be controlled through functional medicine
Functional medicine takes a holistic approach to managing diabetes by addressing the underlying causes and imbalances in the body. Here...
Priti Nanda
Jul 13, 20232 min read
0 comments

Functional Medicine - Oligoscan For Detecting Mineral Deficiencies
What is Oligoscan? The functional medicine field makes use of the non-invasive diagnostic tool Oligoscan to check the amounts of various...
Priti Nanda
May 20, 20233 min read
0 comments

Why Nutrition Is So Important with Our Current Lifestyle?
Read this article to know why nutrition is so important with current lifestyle.
Priti Nanda
May 8, 20233 min read
0 comments


Hashimoto’s Thyroiditis: Functional Medicine to Reverse it
What is Hashimoto’s disease? Hashimoto's disease is an autoimmune disorder that can result in hypothyroidism, or a thyroid that is...
Priti Nanda
Mar 14, 20236 min read
0 comments

Constipation: What is it that we still do not Know about it?
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Have you gone “number two” today? Yesterday? The day before that? In...
Priti Nanda
May 26, 20225 min read
0 comments
bottom of page