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Dive deep into my thoughts about eating well and living well.

Jun 132 min read

Unlock happiness – Secret power of Gut

Food, Medicines, and Lies The Health Talk series by Dr. Prritii If you're struggling with depression, you're not alone. Millions...

Oct 20, 20232 min read

Ever realized why you face challenges to maintain a balanced diet in today’s fast-paced world?

Let’s understand this point wise: 1. Busy Lifestyles: Many people have hectic schedules, leaving little time to plan, shop for, and...

Oct 15, 20232 min read

The Journey to Healthy Weight Gain: A Motivational Guide

By Dr. Priti Nanda Sibal, Functional Medicine Doctor's Desk Are you on a mission to regain the weight you've lost? The path to a...

Oct 14, 20232 min read

Butyrate! Is it really a key player in maintaining Gut Health?

Best Functional Medicine Doctor in India: Dr. Priti Nanda Sibal Butyrate is a short-chain fatty acid (SCFA) that plays a crucial role in...

Aug 8, 20233 min read

The Sleep-Gut Connection: How Your Late Nights Affect Your Gut Bacteria!

Food, Medicines, and Lies The Health Talk series by Dr. Priti Hey there, sleep warriors! Dr. Priti Nanda Sibal here, your functional...

Jul 31, 20232 min read

Healing Vegetable Broth Recipe for gut health

Vegetable broth recipe are an excellent way to provide nourishment and are particularly beneficial for gut health. The nutrients from the...

Jul 29, 20232 min read

Diet for gallbladder: Foods to eat and avoid

Certain foods can help stimulate and increase bile flow in the body. Here are some food tips to consider for gallbladder issues. Diet For...

May 26, 20225 min read

Constipation: What is it that we still do not Know about it?

Food, Medicines, and Lies The Health Talk series by Dr. Prritii Have you gone “number two” today? Yesterday? The day before that? In...

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