top of page
Blog
Dive deep into my thoughts about eating well and living well.

Don’t Run Away from Your Anti-Inflammatory Diet: Tread Slowly When Acidity Strikes!
Food, Medicines, and Lies The Health Talk series by Dr. Priti So, you’ve decided to start an anti-inflammatory diet for better...
Priti Nanda
Sep 6, 20244 min read
0 comments

Why to avoid eggs
Food, Medicines, and Lies The Health Talk series by Dr. Prritii While eggs are nutritious and can be part of a healthy diet, there are...
Priti Nanda
Jul 8, 20242 min read
0 comments


Benefits of Watermelon for Kidney Health and Cleansing
Food, Medicines, and Lies The Health Talk series by Dr. Prritii Watermelon is also a good source of other vitamins and minerals,...
Priti Nanda
Mar 29, 20242 min read
0 comments


Unlocking the Health Potential of Jackfruit Atta: A Boon for Diabetic Individuals
Food, Medicines, and Lies The Health Talk series by Dr. Prritii In the quest for healthier alternatives to traditional flours, jackfruit...
Priti Nanda
Feb 27, 20243 min read
0 comments


Sweet Benefits of Honey: A Healthier Alternative to Sugar
Food, Medicines, & Lies The Health Talk series by Dr. Prritii Looking for a natural sweetener packed with health benefits? Look no...
Priti Nanda
Feb 26, 20242 min read
0 comments


Appreciating the Magic of Earthen Cookware with Dr. Priti
Dr. Priti Nanda Sibal, Functional Medicine Doctor's Desk I'm Dr Priti Nanda , and today, we're about to embark on a culinary journey...
Priti Nanda
Oct 24, 20232 min read
0 comments


Butyrate! Is it really a key player in maintaining Gut Health?
Best Functional Medicine Doctor in India: Dr. Priti Nanda Sibal Butyrate is a short-chain fatty acid (SCFA) that plays a crucial role in...
Priti Nanda
Oct 14, 20232 min read
0 comments


Fueling Your Fitness Journey: Pre and Post-Exercise Eating Options Backed by Science
Food, Medicines, and Lies The Health Talk series by Dr. Priti Embarking on a fitness journey is an investment in your well-being. Whether...
Priti Nanda
Aug 21, 20233 min read
0 comments


Understanding Nutrition: A Comprehensive Guide to Essential Nutrients and Pre/Post-Workout Eating
Food, Medicines, and Lies The Health Talk series by Dr. Priti Nutrition is not just about what we eat; it's a science that delves into...
Priti Nanda
Aug 21, 20233 min read
0 comments


Unlocking the Truth About Intermittent Fasting: Why It's Not a One-Size-Fits-All Solution
Food, Medicines, and Lies The Health Talk series by Dr. Priti Intermittent fasting has taken the health and wellness world by storm,...
Priti Nanda
Aug 11, 20232 min read
0 comments


Coconut Oil - Poison or Elixir?
Coconut Oil - Poison or Elixir? Adding coconut oil to our daily routine can be Our way of maintaining good oral and Gut health
Priti Nanda
May 26, 20224 min read
2 comments
bottom of page