Vitamin K2

Vitamin K2 (as MK-7) is the traffic director for calcium — ensuring it goes into bones and teeth where it belongs, rather than arteries and soft tissues. Most people supplement calcium and Vitamin D but forget K2, the critical link that activates osteocalcin and matrix Gla-protein to direct mineralisation. This is especially important for preventing arterial calcification and osteoporosis simultaneously. Smart supplementation means K2 is never an afterthought. Recommended Dosages:Use the interactive tool to generate dose & importance guide