Silica

Silica provides orthosilicic acid — the bioavailable form of silicon needed for collagen cross-linking, bone mineralisation, cartilage integrity, nail strength, and hair thickness. Silicon is an essential structural mineral that is poorly appreciated in conventional medicine despite being the third most abundant trace element in the human body. Its deficiency leads to brittle hair, fragile nails, joint deterioration, and reduced bone density. Silica connects your structural tissues — quite literally the glue between your building blocks.